Our Tower Pilates classes add another level of challenge for your entire body, providing a balanced, integrated workout, making you stronger. Each Tower is equipped with a range of weighted springs, bars and props to give you a great all over body workout. Offering an endless variety of stretching and strengthening exercises, Tower Pilates will leave you feeling energised and focused. Be strong and stay strong with Tower Pilates!
what to expect ?
Our Pilates Tower classes offer a intermediate level hybrid pilates class that incorporates the best of the trapeze table apparatus with a dynamic mat class routine. These classes are designed for those who want to extend their Pilates practice to gain greater strength, flexibility and a strong core. Our Tower Class are not suitable for pregnant clients, or clients with injuries or restricted mobility.
how long is the class ?
Our Tower classes are 50 Minutes long and have a maximum of 7 clients per instructor. Please check the timetable for class times.
prerequisites ?
All new clients to Queen St Pilates Studio Tower classes are expected to have completed a private 1 on 1 with an instructor before entering a group class. Our group tower classes are intermediate level classes, so at the end of the your private session, your instructor will determine whether you are confident enough to enter a group class.
what to buy ?
We then recommend starting with a Tower Starter Pack. This package includes your private 1 on 1 session and two weeks of unlimited tower classes. The two-week unlimited period is the best way to get you up to speed as soon as possible.