virtual pilates classes

 

With most of us soon to be in self Isolation due to the corona virus outbreak this should be no reason to stop your pilates practice with your favourite QSPS instructor. Our New Virtual Pilates classes are conducted using the zoom web-conferencing software that enables your Instructor to see you, give you verbal feedback, movement cueing and corrections during the class as if you were at the studio. To participate you will need reliable internet connection, a laptop computer with a webcam and a built in microphone or tablet (i-Pad) or smartphone. You can DOWNLOAD ZOOM HERE to your computer to familiarise yourself with the software. These Virtual pilates classes are great way to keep fit and keep connected with our extended QSPS community. Please scroll down below to find useful how to videos on how to download the software, set up your space, book into a class and join the class using Zoom. We look forward to seeing you soon ! Please see the Virtual Pilates Class FAQ that may answer some of questions you may have. To get started first make your purchase using the BUY NOW buttons below the class type your after and then book into a class using the BOOK NOW buttons.

Virtual Mat Class

Virtual Mat Classes brings your regular pilates instructor to you while in isolation. Classes Are 50 minutes long. These classes mainly consist of exercises performed by the whole group together, with a few individual adjustments here and there. All you need is a reliable internet connection, a laptop with a microphone and webcam or an iPad or a smartphone.

Virtual Tailored group Class

Virtual Tailored Small Group classes are 30 minutes long and have a maximum of 6 people. These classes are more individually tailored than our virtual mat classes. In this class you will use various items from around your home as props, like a dining chair, tins of food for hand weights, Thera-band for stretching, a Broom handle for balance work and gym ball etc.

Beginners Mat Pilates

Virtual Beginners Pilates Mat Classes are for new clients to enjoy a basic Mat class from the comfort of your home with our qualified Pilates instructors.  Your Instructor can see you, give you feedback, movement cueing and corrections. You do not need any previous experience with Pilates before starting. Please share with your friends, so they can join you in the class.

kids virtual mat class

Kids Virtual Mat Classes are designed specifically for kids to keep kids moving and entertained for the 45 minute class. Your Instructor will devise a class that will allow your child to move in all ranges, build core strength, coordination, control, improve fine and gross motor skills A great way to keep social and connected with friends and family while in isolation.

how to download zoom for mac + pc

how to set up your space

how to buy and book in to a class

how join a class using zoom